Is dental wear and tear a problem for you, or is it a potential threat that you might face in the future? The processes of biting and chewing create friction that can slowly wear on teeth over time. Our enamel is an incredibly tough substance, but it is not completely indestructible – if it was, we would never have to worry about cavities! You may see some changes to your smile over the years because of dental wear and tear, but the effect may be hard to actually see. With that said, certain habits or poor choices can lead to more problems, and more significant effects. At our Seattle, WA dental office, we can discuss wear and tear with you during a routine dental exam, and help you preserve your best smile!
Acidic Foods And Beverages Can Weaken Your Enamel
When you think about foods and drinks that you should probably avoid for your smile’s sake, you may focus on items that have high sugar counts. What you should know is that in addition to sugary products, you may want to be cautious about your consumption of acidic products. Spicy foods, orange juice, and other products with lower pH levels can weaken your enamel, making teeth more vulnerable to wear and tear. Soft drinks in particular should be seen as a threat – their high acidity and high sugar content can make them especially harmful for your oral health!
Make Sure You Use Toothpaste With Fluoride!
If you are not using the right toothpaste, your brushing habits can be less effective than you believe. Toothpastes with ADA approval will contain fluoride, a helpful mineral that can help you sustain strong and healthy teeth. While too much fluoride can create problems with fluorosis for kids, you should be aware that lacking access to this mineral can make it harder for you to maintain a healthy smile, meaning you could wind up in need of restorative dental work. Tap water sources sometimes include fluoride, providing an extra source for smile support.
Tell Your Dentist If You Have Issues With Teeth Grinding
One way to put your smile at real risk for wear and tear, and even dental damage that can require the placement of dental crowns, is to let a nightly teeth grinding problem go unchecked. Your dentist can provide you with a custom guard to wear while you sleep so that teeth grinding does not lead to problems in your future.
Hygge Laser Dentistry Can Help You Limit Problems With Dental Wear And Tear
At Hygge Laser Dentistry, patients who want to do something about dental wear and tear can count on us for help! In addition to helping you deal with damages that have already occurred, we can provide you with guidance on how to protect yourself. To find out more, please call our Seattle, WA dental practice at 206-789-2555.
