Maintaining a good oral hygiene routine does more than just help you preserve your appearance. Each time you brush and floss your teeth, you fight harmful oral bacteria that can hurt your dental health, and may lead to problems with your general well-being. Cavities can lead to painful tooth infections that require restorative dental work. If it is not addressed, gum disease can actually cause problems for your general health, and it can make managing existing problems more difficult. Our Seattle, WA dentist’s office is proud to provide important preventive dental services to our patients. In between visits, we want our patients to keep up with great habits so that they are able to stay our of dental trouble.
Good Habits Can Be Hurt By Inconsistency
Creating a good routine is important, but it can mean less if you fail to stick with it. If you find yourself tempted to skip brushing or flossing because you are busy, or because you feel distracted, you can leave plaque deposits in place to harden and form tartar. Tartar formation can increase your risk for problems like tooth decay and gum disease. Because this substance requires a professional teeth cleaning to address, it is important that you keep up with daily efforts to stop it from forming!
These Tips Can Help You Do A Better Job Brushing And Flossing
If you want to avoid problems that require dental fillings or dental crowns, you may want to re-examine the work you currently put into brushing and flossing. You can do a better job keeping bacteria from building up by brushing for at least two minutes every time you clean your smile, as well as by working to reach even those difficult-to-access areas. You should also make flossing a daily priority. When you perform this task, move your floss string up and down, and pay attention so that you travel the length of your teeth with the string.
Other Efforts To Protect Your Smile
Through good habits, you can keep your smile healthy by ridding your mouth of harmful bacteria. To further protect yourself, think about your diet! If you want to stay free of cavities, cut back on sugars and starches. Unhealthy snacking can wind up feeding oral bacteria, which can lead to more erosion of your tooth enamel. You should also make a point to drink water. Better hydration levels will make it easier for your body to produce saliva, which helps you naturally maintain your teeth.
Your Seattle, WA Dentist Can Help You Keep Your Smile Healthy
Grinnell Street Dental in Seattle, WA is proud to provide a range of important oral health services to patients. By providing good care for your smile at home, you can limit your risk for issues that might make restorative work necessary. Our Seattle, WA dentist’s office can be reached at 206-789-2555.
